Six weeks of FREE Stress Control Classes begin in Fermanagh House Thursday 7th March – 11th April 2019. They will run on Thursday evenings from 6.30 to 8pm. These classes were devised by Dr Jim White in Glasgow and are widely used around the world, teaching skills and techniques for managing stress. These are classes not group therapy sessions. No registration is required, just come along, bring a friend or family member with you if you wish.
Run by the Western Health and Social Care Trust.